Hummus with pretzels
Packaged product Sweets og Desserter
Hummus with pretzels contains 263 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 260 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for sweets og desserter (median 7,1 g)
- Fiber6,1 gabove the median for sweets og desserter (median 3,3 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 10,7 g)
- Fat9,1 gin the lowest quarter of sweets og desserter (median 16,1 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 3,4 g)
- Sodium636 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 36,4 g | 36,4 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 6,1 g | 6,1 g |
| Sugars | 2 g | 2 g |
| Sodium | 636 mg | 636 mg |
Product details
- Barcode
- 0855432004757
- Label serving
- 3.5 ONZ (99 g)
- Category
- Kiks og kager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup (tapioca syrup, malt extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus with pretzels?
100 g of Hummus with pretzels has 263 kcal. Serving, 3.5 onz, 99 g (99 g): about 260 kcal.
How much protein is in Hummus with pretzels?
Hummus with pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 3.5 onz, 99 g (99 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Hummus with pretzels?
Hummus with pretzels has 36,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2 g of sugars.
How much fat is in Hummus with pretzels?
Hummus with pretzels contains 9,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hummus with pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus with pretzels?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930474. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0855432004757. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.