Hummus

Packaged product Suppe og saucer Chuck And Dave's

Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
7,1 gprotein
17,9 gcarbohydrates
8,9 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 45 %179kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat8,9 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium571 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 7,1 g7,1 g
Carbohydrates 17,9 g17,9 g
Fat 8,9 g8,9 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 571 mg571 mg

Product details

Brand
Chuck And Dave's
Barcode
0826676110047
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chick peas, sesame tahini, vegetable oil, lemon juice, water, garlic, salt, potassium sorbate and sodium benzoate (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterHvidløgSalt

Similar products

FoodCaloriesProteinCarbsFat
Dip Opaa 179 7,1 g 21,4 g 10,7 g
Hummus Baba Foods 179 7,1 g 21,4 g 7,1 g
Sweet Chili Sauce Sun Luck 179 0 g 43,6 g 0 g
Sweet & Sour Sauce Fa Ling 179 0 g 39,3 g 0 g
Harissa Cava 179 3,6 g 10,7 g 16,1 g
Limoncello hummus Giant 179 3,6 g 17,9 g 10,7 g
Bouillon de boeuf JUMBO 179 6,2 g 16 g 10 g
Hatch Pepper Hummus Ahold 179 3,6 g 14,3 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Hummus?

Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Hummus?

Hummus has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Hummus?

Hummus contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hummus?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2443162. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0826676110047. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.