Huevos
Packaged product Mælk og æg El Mercado de Aldi
Huevos contains 155 kcal per 100 g. A serving, 1 huevo, 68 g (68 g) provides about 105 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 478 products.
100 g provides 11 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 373 mg | 124 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 13 g | 26 % |
| Vitamin D L | 2,2 µg | 11 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 10 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 12,2 g)
- Sugars1,1 gin the top quarter of mælk og æg (median 0 g)
- Fat11 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 3 g)
- Sodium124 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mercado de Aldi
- Barcode
- 2004060000039
- Quantity
- 12 pcs
- Label serving
- 1 huevo (68 g)
- Category
- large- æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweizer Bio Eier MIGROS BIO | 155 | 13 g | 1 g | 11 g |
| Gros oeufs plein air Leader Price | 155 | 13 g | 1,1 g | 11 g |
| Œufs frais gros La vie claire | 155 | 13 g | 1,1 g | 11 g |
| Large White Eggs Sparke Eggs | 152 | 12,4 g | 0,95 g | 10,5 g |
| Œuf Laviolette | 152 | 12,4 g | 0,95 g | 10,5 g |
| Omega-3 Egg Born 3 | 152 | 12,4 g | 0,95 g | 10,5 g |
| large white eggs compliments | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Eggs Homestead Farm | 152 | 12,4 g | 0,95 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huevos?
100 g of Huevos has 155 kcal. Serving, 1 huevo, 68 g (68 g): about 105 kcal.
Is Huevos high in protein?
Huevos contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,8 g in serving, 1 huevo, 68 g (68 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12,2 g).
How many carbs are in Huevos?
Huevos has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huevos?
Huevos contains 11 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Huevos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huevos?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2004060000039. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.