Hueva de maruca
Packaged product Fisk og skaldyr Garre
Hueva de maruca contains 320 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 41 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1.860 mg | 81 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 43,7 g | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 4 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43,7 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat14,6 gin the top quarter of fisk og skaldyr (median 8,7 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Sodium1.860 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in olive oil with lemon ATImanel | 320 | 18,9 g | 0,56 g | 27,8 g |
| 4 Mackerel fillets Iceland | 319 | 18,9 g | 1,7 g | 26,3 g |
| Filetti di Tonno ASdoMAR | 318 | 21 g | 0 g | 26 g |
| Filetti di tonno olio di oliva ASdoMAR | 318 | 21 g | 0 g | 26 g |
| Morue rotie Baionade | 318 | 21,6 g | 0,1 g | 25,7 g |
| Saumon Vitakrone | 324 | 9,5 g | 5,4 g | 29,4 g |
| Smoked mackerel flakes Tesco | 315 | 22,1 g | 1,4 g | 24,6 g |
| Sahne Heringsfilets Homann | 313 | 6,9 g | 6,2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hueva de maruca?
100 g of Hueva de maruca has 320 kcal.
Is Hueva de maruca high in protein?
Hueva de maruca contains 43,7 g of protein per 100 g (87 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Hueva de maruca?
Hueva de maruca has 3,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hueva de maruca?
Hueva de maruca contains 14,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Hueva de maruca?
100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436583530269. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.