HTB Hardo Bread
Packaged product Brød og bagværk HTB
HTB Hardo Bread contains 353 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 180 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 78,4 mg | 6 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars5,9 gabove the median for brød og bagværk (median 3,9 g)
- Fat2,9 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0,98 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium647 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HTB
- Barcode
- 0087565313417
- Label serving
- 1 portion (51 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, sugar, salt, vegetable oil shortening, dry yeast, calcium propionate, monoglycerides, enzyme blend, calcium sulfate, wheat starch, wheat gluten, enzymes, soy flour, citric acid, butylated hydroxyanisole, enzymes, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon streusel muffin Nutrisystem | 353 | 9,8 g | 47,1 g | 15,7 g |
| Iso-ology Cinnabun Body Nutrition | 353 | 82,4 g | 5,9 g | 1,5 g |
| Bread Crumbs Country Grocer | 353 | 11,8 g | 70,6 g | 2,9 g |
| Whey Protein Blueberry Muffin ProDough | 353 | 73,5 g | 11,8 g | 1,5 g |
| Whole Wheat Cracker Landau | 353 | 11,8 g | 76,5 g | 0 g |
| Cinnabun Trutein | 353 | 70,6 g | 14,7 g | 2,9 g |
| Bagel Wegmans | 353 | 12,9 g | 77,6 g | 1,2 g |
| Pumpkin Muffin Whole Foods Market | 353 | 4,6 g | 44,4 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HTB Hardo Bread?
100 g of HTB Hardo Bread has 353 kcal. Serving, 1 portion, 51 g (51 g): about 180 kcal.
Is HTB Hardo Bread high in protein?
HTB Hardo Bread contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 51 g (51 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in HTB Hardo Bread?
HTB Hardo Bread has 68,6 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HTB Hardo Bread?
HTB Hardo Bread contains 2,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
What vitamins and minerals does HTB Hardo Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in HTB Hardo Bread?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565313417. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.