Hot Cocoa Oreos

Packaged product Sweets og Desserter Nabisco

Hot Cocoa Oreos contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hot Cocoa Oreos by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3,5 gprotein
72,4 gcarbohydrates
20,7 gfat
140kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20,7 g 27 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 310 mg 13 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 44,8 g
Added sugars L 44,8 g 90 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 3,5 mg19 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %483kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium3 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of sweets og desserter (median 6,5 g)
  • Fiber3,4 gabove the median for sweets og desserter (median 3 g)
  • Sugars44,8 gin the top quarter of sweets og desserter (median 26,8 g)
  • Fat20,7 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat8,6 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium310 mgabove the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 0 g3,5 g
Carbohydrates 72,4 g72,4 g
Fat 20,7 g20,7 g
Fiber 0 g3,4 g
Sugars 44,8 g44,8 g
Sodium 310 mg310 mg

Product details

Brand
Nabisco
Barcode
0044000075903
Quantity
12.2 oz
Label serving
29 g
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieRapsfrøolieSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cocoa Oreos?

100 g of Hot Cocoa Oreos has 483 kcal. Serving, 29 g (29 g): about 140 kcal.

How much protein is in Hot Cocoa Oreos?

Hot Cocoa Oreos contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Hot Cocoa Oreos?

Hot Cocoa Oreos has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 44,8 g of sugars.

How much fat is in Hot Cocoa Oreos?

Hot Cocoa Oreos contains 20,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Hot Cocoa Oreos contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Oreos?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679452. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0044000075903. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.