Honey whole wheat bread
Packaged product Brød og bagværk
Honey whole wheat bread contains 239 kcal per 100 g. A serving, 1 slice, 0.5-inch slice, 46 g (46 g) provides about 110 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber8,7 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars6,5 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium478 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 478 mg | 478 mg |
Product details
- Barcode
- 0714373000313
- Label serving
- 1 SLICE, 0.5-INCH SLICE (46 g)
- Category
- Brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 petits pains Menissez | 239 | 7,8 g | 49 g | 0,8 g |
| Tesco Premium White Sourdough Baguette Tesco Finest | 239 | 9,4 g | 44,4 g | 2 g |
| Bauernmildes Weizenmischbrot Grafschafter | 239 | 7,7 g | 45 g | 2,2 g |
| Super Soft Vienna Rolls Wegmans | 239 | 9,9 g | 43,7 g | 2,1 g |
| Tesco White Medium Bread 800G Tesco | 239 | 8,1 g | 45,6 g | 2,2 g |
| Chleb tostowy pełnoziarnisty Home Food | 239 | 8,2 g | 43 g | 2,5 g |
| Peenleib Maxima | 239 | 7,1 g | 47 g | 1,4 g |
| Multiseed & Cereal Petits Pains Fitzgeralds | 239 | 8,3 g | 43,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey whole wheat bread?
100 g of Honey whole wheat bread has 239 kcal. Serving, 1 slice, 0.5-inch slice, 46 g (46 g): about 110 kcal.
How much protein is in Honey whole wheat bread?
Honey whole wheat bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 0.5-inch slice, 46 g (46 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Honey whole wheat bread?
Honey whole wheat bread has 50 g of total carbohydrates per 100 g, including 8,7 g of fiber and 6,5 g of sugars.
How much fat is in Honey whole wheat bread?
Honey whole wheat bread contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey whole wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey whole wheat bread?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667104. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0714373000313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.