Honey wheat bread
Packaged product Sweets og Desserter
Honey wheat bread contains 217 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 8,7 g | 17 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars10,9 gbelow the median for sweets og desserter (median 21,6 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium391 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 217 kcal |
| Protein | 4 g | 8,7 g |
| Carbohydrates | 21 g | 45,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 6,5 g |
| Sugars | 5 g | 10,9 g |
| Sodium | 180 mg | 391 mg |
Product details
- Barcode
- 0041415408913
- Quantity
- 18 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies And Cream Ice Cream Farrs | 217 | 3,3 g | 36,7 g | 7,5 g |
| Premium Ice Cream Red Button Vintage Creamery | 217 | 4,4 g | 31,9 g | 10,1 g |
| Salted Caramel Ice Cream Woolworths | 217 | 3 g | 24,4 g | 12 g |
| Chicken musbroom puff pastry slices By sainsbury's | 217 | 7,5 g | 25,3 g | 9,1 g |
| Mochi Rice Cake Iris Foods | 217 | 4,4 g | 52,2 g | 0 g |
| Strawberry Crunch Chocolate Banana Totally Bananas | 217 | 1,7 g | 33 g | 8,7 g |
| Cheesecake Philadelphia | 217 | 2,2 g | 20,6 g | 14,1 g |
| Sweet Tindori Pickle Anila's | 217 | 2 g | 25 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey wheat bread?
100 g of Honey wheat bread has 217 kcal.
How much protein is in Honey wheat bread?
Honey wheat bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Honey wheat bread?
Honey wheat bread has 45,6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 10,9 g of sugars.
How much fat is in Honey wheat bread?
Honey wheat bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey wheat bread?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368115. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0041415408913. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.