Honey Smacks

Packaged product Sweets og Desserter Kellogs

Honey Smacks contains 375 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 150 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Smacks by Kellogs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7,5 gprotein
87,5 gcarbohydrates
1,3 gfat
150kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium L 113 mg 5 %
Total carbohydrates L 87,5 g 32 %
Dietary fiber L 5 g 18 %
Total sugars L 47,5 g
Added sugars L 47,5 g 95 %
Protein L 7,5 g 15 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Jern L 1,8 mg10 %
Kalium L 225 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %375kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium5 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein7,5 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber5 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars47,5 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat1,3 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Sodium113 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
0041192110627
Label serving
1 cup (40 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain wheat, sugar, invert sugar, honey, contains 2% or less of expeller pressed canola oil, salt, fruit juice for color, canola lecithin, mixed tocopherols (vitamin E) for freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHonningSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Smacks?

100 g of Honey Smacks has 375 kcal. Serving, 1 cup, 40 g (40 g): about 150 kcal.

How much protein is in Honey Smacks?

Honey Smacks contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Honey Smacks?

Honey Smacks has 87,5 g of total carbohydrates per 100 g, including 5 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Smacks?

Honey Smacks contains 1,3 g of fat per 100 g.

How much sodium is in Honey Smacks?

100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041192110627. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.