Honey Roasted Mixed Nuts

Packaged product Sweets og Desserter Planters

Honey Roasted Mixed Nuts contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 160 kcal.

Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 3.723 % of the Daily Value for jern and 14 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

564kcal per 100 g
17,6 gprotein
31,7 gcarbohydrates
42,3 gfat
160kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 42,3 g 54 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 406 mg 18 %
Total carbohydrates L 31,7 g 12 %
Dietary fiber L 7,1 g 25 %
Total sugars L 17,6 g
Added sugars L 14,1 g 28 %
Protein L 17,6 g 35 %
Vitamin D L 0 µg0 %
Calcium L 106 mg8 %
Jern L 670 mg3.723 %
Kalium L 670 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 22 %Fat: 66 %564kcal / 100 g
  • Protein 12 %
  • Carbohydrates 22 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3.723 %Kalium14 %Calcium8 %Vitamin D0 %

Nutritional insights

  • Protein17,6 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber7,1 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars17,6 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat42,3 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat5,3 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium406 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L24,7 g
Polyumættet fedt L10,6 g

Product details

Brand
Planters
Barcode
0029000459861
Label serving
1 portion (28.349 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Roasted Mixed Nuts?

100 g of Honey Roasted Mixed Nuts has 564 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 160 kcal.

Is Honey Roasted Mixed Nuts high in protein?

Honey Roasted Mixed Nuts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28,4 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Roasted Mixed Nuts?

Honey Roasted Mixed Nuts has 31,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roasted Mixed Nuts?

Honey Roasted Mixed Nuts contains 42,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Honey Roasted Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (3.723 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roasted Mixed Nuts?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029000459861. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.