Honey Roasted Ham
Honey Roasted Ham contains 141 kcal per 100 g. A typical serving of 3 oz., 85g (85 g) provides about 120 kcal.
Roughly 48 % of its calories come from protein, with 33 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 19 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for kød (median 19,6 g)
- Sugars7,1 gin the top quarter of kød (median 0 g)
- Fat5,3 gbelow the median for kød (median 17,9 g)
- Saturated fat1,8 gbelow the median for kød (median 7,1 g)
- Sodium800 mgin the lowest quarter of kød (median 1.140 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HATFIELD
- Barcode
- 0070919024534
- Label serving
- 3 oz. (85g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
CURED WITH: WATER, HONEY, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burgundy Pepper Beef Sirloin Steak, Burgundy Pepper FOUR BROTHERS | 142 | 17,7 g | 2,7 g | 7,1 g |
| Glatt Kosher Beef Pastrami SOLOMON'S | 140 | 19,3 g | 3,5 g | 5,3 g |
| Uncured Authentic Beef Dry Salami ALEF SAUSAGE | 140 | 19,3 g | 0 g | 5,3 g |
| Smoked Brown Sugar Ham With Natural Juices, Smoked ECKRICH | 143 | 17,9 g | 10,7 g | 3,6 g |
| Smoked Brown Sugar Ham With Natural Juices, Smoked Brown Sugar ECKRICH | 143 | 17,9 g | 10,7 g | 3,6 g |
| Seasoned Roast Grass-Fed Beef, Seasoned Roast WEGMANS | 143 | 21,4 g | 3,6 g | 4,5 g |
| Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked DOUBLE-G | 143 | 17,9 g | 14,3 g | 0,89 g |
| Uncured Diced Ham HILLSHIRE FARM | 143 | 16,1 g | 3,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Ham?
100 g of Honey Roasted Ham has 141 kcal. 3 oz., 85g (85 g): about 120 kcal.
Is Honey Roasted Ham high in protein?
Honey Roasted Ham contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in 3 oz., 85g (85 g). About 48 % of its calories come from protein. Compared with other kød, that is below the median (median 19,6 g).
How many carbs are in Honey Roasted Ham?
Honey Roasted Ham has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Honey Roasted Ham?
Honey Roasted Ham contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Honey Roasted Ham?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616290. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "HONEY ROASTED HAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.