Homous original
Packaged product Bønner og bælgfrugter Kerets
Homous original contains 356 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 17 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 17 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Fiber0,2 gin the lowest quarter of bønner og bælgfrugter (median 4,5 g)
- Sugars2,4 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Fat28,6 gin the top quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat3,9 gin the top quarter of bønner og bælgfrugter (median 2 g)
- Sodium1.500 mgin the top quarter of bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
49% pois chiches cuits, huile de soja, 18% tehina cru, eat amidon de maïs, sel, ail séché, correcteur d'acidité (E300), conservateur (E202). Allergènes: Contient du sésame, soja, peut contenir des traces d'oeufs pasteurisés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltHvidløg
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|---|---|---|---|---|
| Houmous nature Signor Cempo | 357 | 6 g | 8,4 g | 32 g |
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| Olive Oil Hummus Soffle’s | 355 | 9 g | 14,6 g | 29,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homous original?
100 g of Homous original has 356 kcal.
How much protein is in Homous original?
Homous original contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Homous original?
Homous original has 14,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homous original?
Homous original contains 28,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Homous original?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7421096470134. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.