Apricot & Wensleydale

Packaged product Bønner og bælgfrugter Marks & Spencer

Apricot & Wensleydale contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.

Roughly 69 % of its calories come from fat, with 19 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot & Wensleydale by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
17 gprotein
9,9 gcarbohydrates
27,2 gfat
358kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 27,2 g 35 %
Saturated fat L 17,9 g 89 %
Sodium L 681 mg 30 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 7,5 g 27 %
Total sugars not reported
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 11 %Fat: 69 %358kcal / 100 g
  • Protein 19 %
  • Carbohydrates 11 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
  • Fiber7,5 gin the top quarter of bønner og bælgfrugter (median 4,5 g)
  • Fat27,2 gin the top quarter of bønner og bælgfrugter (median 18 g)
  • Saturated fat17,9 gin the top quarter of bønner og bælgfrugter (median 2 g)
  • Sodium681 mgin the top quarter of bønner og bælgfrugter (median 412 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00294829
Quantity
8 oz
Label serving
100 g
Category
Hummus

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Humus di ceci Il Nutrimento 358 5,7 g 14 g 30 g
Houmous San Amvrosia 358 4,4 g 11 g 31,7 g
Hummus coriander & lemon Taverna 359 8,3 g 16,8 g 28,6 g
Houmous Coriandre, Eden gourmet 359 8,3 g 16,8 g 28,6 g
Hummus mit Topping - Paprika & Harissa Genusswelt 359 6,6 g 12,4 g 30,5 g
Hummus with ginger Edeka 359 6,6 g 12,6 g 30,5 g
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Houmous nature Signor Cempo 357 6 g 8,4 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot & Wensleydale?

100 g of Apricot & Wensleydale has 358 kcal. Serving, 100 g (100 g): about 358 kcal.

Is Apricot & Wensleydale high in protein?

Apricot & Wensleydale contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).

How many carbs are in Apricot & Wensleydale?

Apricot & Wensleydale has 9,9 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot & Wensleydale?

Apricot & Wensleydale contains 27,2 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in Apricot & Wensleydale?

100 g contains 681 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00294829. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.