Homous original
Packaged product Beans and Legumes Kerets
Homous original contains 356 kcal per 100 g.
Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 17%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber0.2 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars2.4 gabove the median for beans and legumes (median 1.4 g)
- Fat28.6 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat3.9 gin the top quarter of beans and legumes (median 2 g)
- Sodium1,500 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
49% pois chiches cuits, huile de soja, 18% tehina cru, eat amidon de maïs, sel, ail séché, correcteur d'acidité (E300), conservateur (E202). Allergènes: Contient du sésame, soja, peut contenir des traces d'oeufs pasteurisés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Houmous au citron confit et gingembre La Chikolodenn | 356 | 11.7 g | 25.4 g | 21.4 g |
| Houmous nature Signor Cempo | 357 | 6 g | 8.4 g | 32 g |
| Olive Oil Hummus Soffle’s | 355 | 9 g | 14.6 g | 29.5 g |
| Houmous L' Atelier de Noor | 355 | 7.7 g | 14.8 g | 29.4 g |
| Houmous Pignons L' Atelier de Noor | 355 | 7.7 g | 14.8 g | 29.4 g |
| houmous Baresa | 355 | 7.2 g | 8.2 g | 31.5 g |
| Humus di ceci Il Nutrimento | 358 | 5.7 g | 14 g | 30 g |
| Apricot & Wensleydale Marks & Spencer | 358 | 17 g | 9.9 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7421096470134. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.