Holiday Cookies
Packaged product Sweets og Desserter Braums
Holiday Cookies contains 382 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,4 mg | 10 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 41,2 g | 82 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 44,1 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 70 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars41,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat11,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,9 gabove the median for sweets og desserter (median 5,5 g)
- Sodium294 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braums
- Barcode
- 0400000007472
- Label serving
- 1 cookie (34 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Chocolate Chip Cookie Mix Reese's | 382 | 5,9 g | 82,4 g | 6,6 g |
| Master Blend Plant - Based Protein Powder, Chocolate Om | 382 | 61,8 g | 11,8 g | 7,4 g |
| Cookies & Crème Protein Rule1 Whey Blend | 382 | 70,6 g | 11,8 g | 5,9 g |
| Bussin Birthday Cake Anabar | 382 | 29,4 g | 50 g | 8,8 g |
| Sweetener Canderel | 382 | 1 g | 94 g | 0 g |
| Chocolate Nutter Butter Ghost | 382 | 58,4 g | 20,2 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Cookies?
100 g of Holiday Cookies has 382 kcal. Serving, 1 cookie, 34 g (34 g): about 130 kcal.
How much protein is in Holiday Cookies?
Holiday Cookies contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 34 g (34 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Holiday Cookies?
Holiday Cookies has 67,6 g of total carbohydrates per 100 g, including 0 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holiday Cookies?
Holiday Cookies contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Holiday Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday Cookies?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000007472. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.