High Protein Bar
Packaged product Snacks WASPCO
High Protein Bar contains 406 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 203 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 36 % of the Daily Value for Pantothensyre (B5), 33 % of the Daily Value for kobber and 27 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Pantothensyre (B5) L | 1,8 mg | 36 % |
| Jern L | 4,2 mg | 23 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,3 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,4 gbelow the median for snacks (median 8 g)
- Sugars4 gbelow the median for snacks (median 6 g)
- Fat15 gabove the median for snacks (median 14,1 g)
- Saturated fat4 gin the lowest quarter of snacks (median 6,5 g)
- Sodium78 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WASPCO
- Barcode
- 8682125461045
- Label serving
- 1 portion (50 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein concentrate, maltitol, peanuts, whey protein concentrate, cocoa mass, cocoa rice flour, coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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|---|---|---|---|---|
| Premium Protien Bar Sports Factory | 406 | 37 g | 33 g | 14 g |
| Crispy peanut flavour Fulfil | 406 | 23 g | 33 g | 21 g |
| Supreme protein, high protein bar, caramel nut chocolate Supreme Protein | 406 | 31,2 g | 37,5 g | 15,6 g |
| Total bar protein Gold Nutrition | 406 | 32,2 g | 41 g | 13 g |
| Huel Bar Chocolate Orange Huel | 406 | 24 g | 36 g | 16 g |
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| protein bar deluxe Premier Protein | 406 | 40 g | 30 g | 14 g |
| Supreme protein, protein bars Supreme Protein | 406 | 31,2 g | 37,5 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bar?
100 g of High Protein Bar has 406 kcal. Serving, 1 portion, 50 g (50 g): about 203 kcal.
Is High Protein Bar high in protein?
High Protein Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 50 g (50 g). About 28 % of its calories come from protein.
How many carbs are in High Protein Bar?
High Protein Bar has 43,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Bar?
High Protein Bar contains 15 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does High Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (36 % DV), kobber (33 % DV), zink (27 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bar?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682125461045. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Source description: "HIGH PROTEIN BAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.