High protein bar
Packaged product Snacks
High protein bar contains 407 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 220 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 19 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 18,5 g | |
| Protein L | 37 g | 74 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 185 mg | 14 % |
| Jern L | 3,3 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 40 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37 gin the top quarter of snacks (median 7,1 g)
- Fiber3,7 gbelow the median for snacks (median 3,9 g)
- Sugars18,5 gabove the median for snacks (median 5 g)
- Fat11,1 gbelow the median for snacks (median 21,1 g)
- Saturated fat4,6 gabove the median for snacks (median 3,6 g)
- Sodium315 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 37 g | 37 g |
| Carbohydrates | 40,7 g | 40,7 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 18,5 g | 18,5 g |
| Sodium | 315 mg | 315 mg |
Product details
- Barcode
- 0856513002815
- Label serving
- 1 BAR (54 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nogii protein blend [soy protein crisps (soy protein isolate, tapioca starch, salt), cocoa soy crisps (soy protein isolate, cocoa {processed with alkali} tapioca starch), milk protein isolate, whey protein isolate], brown rice syrup, milk chocolate coating [sugar, palm kernel oil, nonfat dry milk solids, cocoa powder (processed with alkali), soy lecithin (emulsifier), salt], vegetable glycerine, canola oil, organic palm fruit oil, natural flavors, brown rice syrup solids, arabic gum, cocoa powder (processed with alkali), inulin (dietary fiber), soy lecithin, purified stevia extract, lo han guo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerSalt
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|---|---|---|---|---|
| Chicken Jerky Crisps Doki | 407 | 48,9 g | 21,2 g | 14,1 g |
| Salted Caramel Popcorn Colby Ridge | 407 | 3,7 g | 85,2 g | 5,6 g |
| trecce al pomodoro Fantinato | 407 | 10,2 g | 60,2 g | 14,8 g |
| Frucht-Snack mit Mandeln SchneeKoppe | 407 | 6,4 g | 59 g | 14 g |
| Wasabi peas Sainsbury's | 407 | 16 g | 46,8 g | 10,9 g |
| Chips Ahoy Muffins Chips Ahoy | 407 | 4,1 g | 50,4 g | 22 g |
| Protein Bar innerme | 407 | 23 g | 43 g | 15 g |
| Produce Snacks, Roasted & Sea Salted Inca Corn American Importing Co. Inc. | 407 | 7,4 g | 74,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein bar?
100 g of High protein bar has 407 kcal. Serving, 1 bar, 54 g (54 g): about 220 kcal.
Is High protein bar high in protein?
High protein bar contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 54 g (54 g). About 36 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in High protein bar?
High protein bar has 40,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 18,5 g of sugars.
How much fat is in High protein bar?
High protein bar contains 11,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does High protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein bar?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921507. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0856513002815. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.