Heb Natural Chicken Thighs
Heb Natural Chicken Thighs contains 259 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 220 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,82 mg | 5 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for fjerkræ (median 17,9 g)
- Fat21,2 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat5,9 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium173 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Tenders Lunds & Byerlys | 259 | 13,4 g | 17,9 g | 16,1 g |
| Roasted Fried Chicken Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| Rotisserie Chicken Classic Central Market | 259 | 22,3 g | 1,2 g | 17,6 g |
| Cheesy Chicken Slices 7 Eleven | 259 | 10,1 g | 33 g | 9,6 g |
| Slow Cooked Whole Duck On The Bone With A Cherry, Chestnut & Pork Stuffing M&S Food Collection | 259 | 20,4 g | 7 g | 16,6 g |
| Central Market Traditional Rotisserie Chicken Heb | 259 | 22,4 g | 1,2 g | 17,6 g |
| Bacon Wrapped Chicken Skewers HEB | 259 | 25,3 g | 3,5 g | 16,5 g |
| Chicken Leg Quarters Kirkwood | 259 | 15,2 g | 0 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb Natural Chicken Thighs?
100 g of Heb Natural Chicken Thighs has 259 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 220 kcal.
Is Heb Natural Chicken Thighs high in protein?
Heb Natural Chicken Thighs contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Heb Natural Chicken Thighs?
Heb Natural Chicken Thighs has 1,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb Natural Chicken Thighs?
Heb Natural Chicken Thighs contains 21,2 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Heb Natural Chicken Thighs?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269727004795. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.