Hazelnuts In Extra Dark Chocolate
Hazelnuts In Extra Dark Chocolate contains 571 kcal per 100 g. A typical serving of 5 PIECES (28 g) provides about 160 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 36 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 28,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars28,6 gabove the median for snacks (median 7 g)
- Fat46,4 gabove the median for snacks (median 39,3 g)
- Saturated fat17,9 gin the top quarter of snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- PHF
- Barcode
- 0020402950048
- Label serving
- 5 PIECES
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
EXTRA DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), ROASTED HAZELNUTS, GUM ARABIC, CONFECTIONERS GLAZE .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raw Hulled Sunflower Seeds BAZZINI | 571 | 20 g | 20 g | 51,4 g |
| Dry Honey Roasted Peanuts, Salted SPARTAN | 571 | 21,4 g | 28,6 g | 42,9 g |
| Raw Sunflower Kernels GOOD & GATHER | 571 | 21,4 g | 21,4 g | 50 g |
| Flamin' Hot Flavored Popcorn CHEETOS | 571 | 7,1 g | 50 g | 39,3 g |
| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21,4 g | 28,6 g | 46,4 g |
| New York Yankees Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21,4 g | 28,6 g | 46,4 g |
| Raw Pepitas PF SNACKS | 571 | 28,6 g | 10,7 g | 50 g |
| Cashews Whole ESSENTIAL EVERYDAY | 571 | 17,9 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts In Extra Dark Chocolate?
100 g of Hazelnuts In Extra Dark Chocolate has 571 kcal. 5 PIECES (28 g): about 160 kcal.
How much protein is in Hazelnuts In Extra Dark Chocolate?
Hazelnuts In Extra Dark Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 5 PIECES (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Hazelnuts In Extra Dark Chocolate?
Hazelnuts In Extra Dark Chocolate has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars.
How much fat is in Hazelnuts In Extra Dark Chocolate?
Hazelnuts In Extra Dark Chocolate contains 46,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Hazelnuts In Extra Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnuts In Extra Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041290. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "HAZELNUTS IN EXTRA DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.