Hazelnut Spread

Packaged product Sweets og Desserter Safeway Select

Hazelnut Spread contains 541 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 200 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hazelnut Spread by Safeway Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
5,4 gprotein
64,9 gcarbohydrates
27 gfat
200kcal in serving, 2 tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 27 g 35 %
Saturated fat L 9,5 g 47 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 64,9 g 24 %
Dietary fiber L 2,7 g 10 %
Total sugars L 62,2 g
Added sugars L 59,5 g 119 %
Protein L 5,4 g 11 %
Vitamin D L 0 µg0 %
Calcium L 54 mg4 %
Jern L 2,9 mg16 %
Kalium L 378 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %541kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Kalium8 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein5,4 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber2,7 gabove the median for sweets og desserter (median 2 g)
  • Sugars62,2 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat27 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat9,5 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium27 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 541 kcal541 kcal
Protein 5,4 g5,4 g
Carbohydrates 64,9 g64,9 g
Fat 27 g27 g
Fiber 2,7 g2,7 g
Sugars 62,2 g62,2 g
Sodium 27 mg27 mg

Product details

Brand
Safeway Select
Barcode
0021130265466
Quantity
13 oz
Label serving
2 tbsp (37 g)
Category
Sweets og Desserter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, VEGETABLE OILS (PALM, RAPESEED), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE. EMULSIFIER: SUNFLOWER LECITHIN, VANILLA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødPalmeolieRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Cheesecake Moser Roth 541 7,1 g 53 g 33 g
Peanut Butter Milk Chocolate Bar Circle K 541 8,2 g 54,1 g 34,4 g
Olive spread Tesco 541 0,2 g 1,3 g 59,4 g
Cadbury daily milk chocolate Cadbury 541 7,5 g 56 g 31,5 g
Dark chocolate sao tome Mazet 541 7,8 g 31,1 g 42,4 g
Hazelnut Dark Cocoa Spread Nutlicious 541 10,8 g 45,9 g 37,8 g
Hazelnuts In Milk Chocolate Chocolove 541 8,1 g 54,1 g 35,1 g
Hazelnut Spread Giant Eagle 541 5,4 g 62,2 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Spread?

100 g of Hazelnut Spread has 541 kcal. Serving, 2 tbsp, 37 g (37 g): about 200 kcal.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 37 g (37 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Hazelnut Spread?

Hazelnut Spread has 64,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 62,2 g of sugars.

How much fat is in Hazelnut Spread?

Hazelnut Spread contains 27 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Hazelnut Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Spread?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632112. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021130265466. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.