Hash brown potatoes

Packaged product Grønsager

Hash brown potatoes contains 83 kcal per 100 g. A serving, 2/3 cup, 84 g (84 g) provides about 70 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
2,4 gprotein
19 gcarbohydrates
0 gfat
70kcal in serving, 2/3 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 36 mg 2 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,2 g
Protein L 2,4 g 5 %
Calcium L 13 mg1 %
Jern L 0,43 mg2 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %83kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Jern2 %Calcium1 %

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber2,4 gabove the median for grønsager (median 2 g)
  • Sugars1,2 gbelow the median for grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium36 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 2,4 g2,4 g
Carbohydrates 19,1 g19 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 1,2 g1,2 g
Sodium 36 mg36 mg

Product details

Barcode
0041380500384
Label serving
2/3 cup (84 g)
Category
Grønsager
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, disodium dihydrogen pyrophosphate (to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash brown potatoes?

100 g of Hash brown potatoes has 83 kcal. Serving, 2/3 cup, 84 g (84 g): about 70 kcal.

How much protein is in Hash brown potatoes?

Hash brown potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 84 g (84 g). About 11 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Hash brown potatoes?

Hash brown potatoes has 19 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.

How much fat is in Hash brown potatoes?

Hash brown potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hash brown potatoes?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2426788. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041380500384. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.