Harvest Vegetable Risotto, Harvest Vegetable
Packaged product Korn og pastaprodukter PUBLIX
Harvest Vegetable Risotto, Harvest Vegetable contains 119 kcal per 100 g. A typical serving of 1 cup (235 g) provides about 280 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 200 kcal per 100 g across 80 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for korn og pastaprodukter (median 4,9 g)
- Fiber1,3 gbelow the median for korn og pastaprodukter (median 1,6 g)
- Sugars2,1 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Fat6,8 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Saturated fat3 gin the top quarter of korn og pastaprodukter (median 0,16 g)
- Sodium460 mgin the top quarter of korn og pastaprodukter (median 6,1 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 0 g | 3,4 g |
| Carbohydrates | 13,2 g | 13,2 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 460 mg | 460 mg |
Ingredients
ARBORIO RICE, WATER, EDAMAME BEANS, HEAVY CREAM (CREAM, MILK), YELLOW CORN, PEAS, CARROTS, BUTTERNUT SQUASH, ONION, CANOLA OIL, ONION POWDER, EGGS, BUTTER (PASTEURIZED CREAM, SALT), SPICES, SALT, SOY SAUCE POWDER (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MALTODEXTRIN), WHEAT FLOUR, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), GELATIN, YEAST EXTRACT, MODIFIED CORNSTARCH, MALTODEXTRIN, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ris, brun og vild, kogt, ikke tilsat fedt Cooked | 120 | 2,9 g | 24,9 g | 0,88 g |
| mushroom savoury rice Asda | 121 | 2,7 g | 24 g | 1,5 g |
| Basmati rice Morrisons | 116 | 2,7 g | 25,1 g | 0,31 g |
| Chimichurri Rice Trader Joe's | 116 | 3,6 g | 18,8 g | 3,1 g |
| Ris, vild, 100%, kogt, tilsat fedt Cooked | 122 | 3,9 g | 20,6 g | 3,1 g |
| Ris, vild, 100%, kogt, NS med hensyn til fedt Cooked | 122 | 3,9 g | 20,6 g | 3,1 g |
| Ris, brun, kogt, NS med hensyn til fedt Cooked | 123 | 2,4 g | 25,8 g | 1,1 g |
| Ris, brun, kogt, ikke tilsat fedt Cooked | 123 | 2,4 g | 25,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Vegetable Risotto, Harvest Vegetable?
100 g of Harvest Vegetable Risotto, Harvest Vegetable has 119 kcal. 1 cup (235 g): about 280 kcal.
How much protein is in Harvest Vegetable Risotto, Harvest Vegetable?
Harvest Vegetable Risotto, Harvest Vegetable contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in 1 cup (235 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 4,9 g).
How many carbs are in Harvest Vegetable Risotto, Harvest Vegetable?
Harvest Vegetable Risotto, Harvest Vegetable has 13,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars.
How much fat is in Harvest Vegetable Risotto, Harvest Vegetable?
Harvest Vegetable Risotto, Harvest Vegetable contains 6,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Harvest Vegetable Risotto, Harvest Vegetable?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415748613. License: ODbL 1.0 (Open Food Facts). Source record dated 7. december 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2393107. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.
Last updated: . Source description: "HARVEST VEGETABLE RISOTTO, HARVEST VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.