Harmons, Chocolate Cherry Creme Hearts
Packaged product Sweets og Desserter HARMONS
Harmons, Chocolate Cherry Creme Hearts contains 429 kcal per 100 g. A typical serving of 42 GRM (42 g) provides about 180 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 59,5 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Sugars59,5 gabove the median for sweets og desserter (median 59 g)
- Fat9,5 gabove the median for sweets og desserter (median 0 g)
- Saturated fat8,3 gabove the median for sweets og desserter (median 0 g)
- Sodium71 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Ingredients
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY (MILK), SALT, SOY LECITHIN-AN EMULSIFIER, EGG WHITES, INVERTASE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (FD&C RED# 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reds Candy, Cherry RING POP | 429 | 0 g | 100 g | 0 g |
| Gourmet Peanut Butter Candy, Gourmet Peanut Butter BETTER THAN BRITTLE | 429 | 10,7 g | 46,4 g | 25 g |
| Bite Size Peanut Snack With Almonds, Almonds SOFTER THAN BRITTLE | 429 | 10,7 g | 53,6 g | 25 g |
| Chocolate Taffy Candy, Chocolate TAFFY TOWN | 429 | 0 g | n/a | 7,1 g |
| Candies SWEETHEARTS | 429 | 0 g | 100 g | 0 g |
| Peanut Butter Parfait Rich & Creamy Hard Candy, Peanut Butter Parfait NIPS | 429 | 0 g | 78,6 g | 14,3 g |
| Peanut Brittle FRESH LOCK | 429 | 7,1 g | 71,4 g | 14,3 g |
| Dark Chocolate, Sea Salt Caramels, Dark Chocolate, Sea Salt TORN & GLASSER | 429 | 3,6 g | 75 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons, Chocolate Cherry Creme Hearts?
100 g of Harmons, Chocolate Cherry Creme Hearts has 429 kcal. 42 GRM (42 g): about 180 kcal.
How much protein is in Harmons, Chocolate Cherry Creme Hearts?
Harmons, Chocolate Cherry Creme Hearts contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 42 GRM (42 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Harmons, Chocolate Cherry Creme Hearts?
Harmons, Chocolate Cherry Creme Hearts has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 59,5 g of sugars.
How much fat is in Harmons, Chocolate Cherry Creme Hearts?
Harmons, Chocolate Cherry Creme Hearts contains 9,5 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Harmons, Chocolate Cherry Creme Hearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harmons, Chocolate Cherry Creme Hearts?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042637. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "HARMONS, CHOCOLATE CHERRY CREME HEARTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.