Harmons, Butter Toffee Almonds
Packaged product Snacks HARMONS
Harmons, Butter Toffee Almonds contains 475 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 52,5 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13,3 g)
- Fiber5 gbelow the median for snacks (median 6,7 g)
- Sugars52,5 gin the top quarter of snacks (median 6,7 g)
- Fat25 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat2,5 gin the lowest quarter of snacks (median 6,7 g)
- Sodium238 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0019646006505
- Label serving
- 40 GRM
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ALMONDS, SUGAR, BUTTER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Pretzels MOLLIE STONE'S | 475 | 5 g | 72,5 g | 20 g |
| Yogurt Raisins PF SNACKS | 475 | 2,5 g | 67,5 g | 25 g |
| Peppermint Bark Premium Popcorn, Peppermint Bark HARRY & DAVID | 475 | 5 g | 77,5 g | 17,5 g |
| W/Salt Trail Mix, W/Salt WILD WEST | 475 | 12,5 g | 52,5 g | 27,5 g |
| Dark Chocolate Salted Caramel Premium Popcorn, Dark Chocolate Salted Caramel HARRY & DAVID | 475 | 5 g | 70 g | 20 g |
| Pretzel Bits, Milk Chocolate WEIS | 475 | 5 g | 67,5 g | 22,5 g |
| Crunchy Clusters In Dark Chocolate, Almonds & Berry BROOKSIDE | 475 | 5 g | 65 g | 25 g |
| Chocolatey Pretzels Covered With Chocolate Flavored Coating, Chocolatey KUM & GO | 475 | 5 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons, Butter Toffee Almonds?
100 g of Harmons, Butter Toffee Almonds has 475 kcal. 40 GRM (40 g): about 190 kcal.
Is Harmons, Butter Toffee Almonds high in protein?
Harmons, Butter Toffee Almonds contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in 40 GRM (40 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Harmons, Butter Toffee Almonds?
Harmons, Butter Toffee Almonds has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 52,5 g of sugars.
How much fat is in Harmons, Butter Toffee Almonds?
Harmons, Butter Toffee Almonds contains 25 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Harmons, Butter Toffee Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harmons, Butter Toffee Almonds?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046799. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2017. Imported 6. november 2026.
Last updated: . Source description: "HARMONS, BUTTER TOFFEE ALMONDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.