Haricots rouges
Packaged product Bønner og bælgfrugter Le Forban
Haricots rouges contains 82 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 57 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bønner og bælgfrugter (median 7,4 g)
- Fiber6 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars1 gabove the median for bønner og bælgfrugter (median 0,9 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium400 mgin the top quarter of bønner og bælgfrugter (median 120 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Forban
- Barcode
- 3297136000043
- Category
- Bønner (med bælg)
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
HARICOTS ROUGES Bio AU NATUREL Sant, & sans colorant*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porotos Wasil | 82 | 6 g | 13,4 g | 0,5 g |
| Red Kidney Beans in Chilli Sauce Essential Waitrose | 83 | 5 g | 12,6 g | 0,5 g |
| Червен боб Krina | 81 | 5,5 g | 14,7 g | 0,3 g |
| Red Kidney Beans Clic | 84 | 5,2 g | 14,4 g | 0,8 g |
| Haricots mélangés Bernardo | 80 | 4,8 g | 14,4 g | 0,4 g |
| Red Beans Dona Paula | 80 | 5 g | 14 g | 0 g |
| Haricots tarbais IGP LABEL ROUGE cuits au Les Producteurs De Haricots Tarbais | 80 | 5,3 g | 10 g | 0,7 g |
| Dark Red Kidney Beans Mother's Maid | 80 | 6,4 g | 16 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 82 kcal.
How much protein is in Haricots rouges?
Haricots rouges contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 7,4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297136000043. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.