Haricots rouges
Packaged product Beans and Legumes Le Forban
Haricots rouges contains 82 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of beans and legumes (median 7.5 g)
- Fiber6 gbelow the median for beans and legumes (median 6.5 g)
- Sugars1 gabove the median for beans and legumes (median 0.9 g)
- Fat1 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium400 mgin the top quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARICOTS ROUGES Bio AU NATUREL Sant, & sans colorant*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porotos Wasil | 82 | 6 g | 13.4 g | 0.5 g |
| Red Kidney Beans in Chilli Sauce Essential Waitrose | 83 | 5 g | 12.6 g | 0.5 g |
| Червен боб Krina | 81 | 5.5 g | 14.7 g | 0.3 g |
| Red Kidney Beans Clic | 84 | 5.2 g | 14.4 g | 0.8 g |
| Haricots mélangés Bernardo | 80 | 4.8 g | 14.4 g | 0.4 g |
| Red Beans Dona Paula | 80 | 5 g | 14 g | 0 g |
| Haricots tarbais IGP LABEL ROUGE cuits au Les Producteurs De Haricots Tarbais | 80 | 5.3 g | 10 g | 0.7 g |
| Porotos Inca | 80 | 5.4 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3297136000043. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.