Haricots Rouges
Packaged product Bønner og bælgfrugter Heinz
Haricots Rouges contains 80 kcal per 100 g. A serving, 125 ml (125 g) provides about 100 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 94 kcal per 100 g across 13 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 1,6 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of bønner og bælgfrugter (median 6,3 g)
- Fiber4,8 gin the lowest quarter of bønner og bælgfrugter (median 6,8 g)
- Sugars1,6 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,16 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium296 mgin the top quarter of bønner og bælgfrugter (median 164 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84 kcal | 80 kcal |
| Protein | 5,6 g | 4,8 g |
| Carbohydrates | 13,6 g | 17,6 g |
| Fat | 0,32 g | 0,4 g |
| Fiber | n/a | 4,8 g |
| Sugars | 0,8 g | 1,6 g |
| Sodium | 312 mg | 296 mg |
Product details
- Brand
- Heinz
- Barcode
- 0057000039059
- Quantity
- 14 oz
- Label serving
- 125 ml
- Category
- Kogte haricottebønner
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Chilli Beanz Bowl Heinz | 87 | 4,1 g | 14 g | 1,6 g |
| Haricots blancs cuits Cal Valls | 90 | 5,1 g | 17 g | 0,7 g |
| haricots blancs cuit mocitos | 69 | 5,2 g | 8,6 g | 0,4 g |
| Coco blanc Mocitos | 69 | 5,2 g | 8,6 g | 0,4 g |
| Haricot beans in water Asda | 92 | 6,5 g | 11 g | 0,7 g |
| Haricots Blancs lingots Prosain | 94 | 7,3 g | 12 g | 0,5 g |
| Haricot Beans In Water TESCO | 94 | 6,3 g | 13,7 g | 0,8 g |
| Haricots blancs Freshona | 104 | 6,6 g | 15 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Rouges?
100 g of Haricots Rouges has 80 kcal. Serving, 125 ml (125 g): about 100 kcal.
How much protein is in Haricots Rouges?
Haricots Rouges contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 125 ml (125 g). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,3 g).
How many carbs are in Haricots Rouges?
Haricots Rouges has 17,6 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,6 g of sugars.
How much fat is in Haricots Rouges?
Haricots Rouges contains 0,4 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Haricots Rouges?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642135. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0057000039059. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.