Haricots rouges
Packaged product Bønner og bælgfrugter Boni
Haricots rouges contains 370 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 310 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 68 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of bønner og bælgfrugter (median 21,9 g)
- Sugars2,1 gin the lowest quarter of bønner og bælgfrugter (median 2,2 g)
- Fat2,1 gin the top quarter of bønner og bælgfrugter (median 1,2 g)
- Saturated fat1 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 10 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141063356
- Quantity
- 500 g
- Category
- Tørrede røde nyrebønner
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot rouge Le Geste Saveur | 373 | 23 g | 60,7 g | 0,9 g |
| Haricots rouges Walima | 359 | 20,8 g | 48,9 g | 6,1 g |
| Haricots Rouges Tersol | 386 | 34 g | 57 g | 2,1 g |
| red kidney beans - tagine - 1kg tagine | 350 | 24 g | 52 g | 3 g |
| Light red kidney beans Laura Lynn | 348 | 21,7 g | 60,9 g | 0 g |
| Haricots rouges L'épicier du monde | 343 | 19,5 g | 41,4 g | 6,6 g |
| Haricots Rouges Coq | 343 | 19,9 g | 62,1 g | 1,1 g |
| Haricots rouges Trevi | 340 | 21,6 g | 50,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 370 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 21,9 g).
How many carbs are in Haricots rouges?
Haricots rouges has 60 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141063356. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.