Haricots Azukis
Packaged product Bønner og bælgfrugter Markal
Haricots Azukis contains 309 kcal per 100 g. A serving, 60 g (60 g) provides about 185 kcal.
Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 70 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gin the lowest quarter of bønner og bælgfrugter (median 12,9 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 0,8 g)
- Fat0,6 gabove the median for bønner og bælgfrugter (median 0,5 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329484711200
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Azuki beans
- Packaging
- Plastic,bag,fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots Azukis biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azukis Celnat | 310 | 19,9 g | 50,2 g | 0,5 g |
| Haricots azukis Naturefoods | 311 | 20 g | 50,2 g | 0,5 g |
| Haricots azuki Grain de Frais | 314 | 23 g | 46 g | 1,1 g |
| Haricots Azuki Bio Grain de Frais | 304 | 23 g | 42 g | 1,2 g |
| Azuki rossi Sottolestelle | 304 | 23,1 g | 41,5 g | 1,2 g |
| Fagioli Azuki Hokkaido La Finestra sul Cielo | 302 | 18 g | 48 g | 0,9 g |
| Azukibohnen Davert | 300 | 20,9 g | 40,6 g | 1,9 g |
| Azuki beans Garant | 295 | 22 g | 37 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Azukis?
100 g of Haricots Azukis has 309 kcal. Serving, 60 g (60 g): about 185 kcal.
Is Haricots Azukis high in protein?
Haricots Azukis contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60 g (60 g). About 28 % of its calories come from protein.
How many carbs are in Haricots Azukis?
Haricots Azukis has 50 g of total carbohydrates per 100 g, including 12 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Azukis?
Haricots Azukis contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots Azukis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329484711200. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.