Haricot Vert
Packaged product Frugter SIGNATURE FARMS
Haricot Vert contains 29 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 25 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frugter (median 0,7 g)
- Fiber2,4 gabove the median for frugter (median 1,5 g)
- Sugars3,5 gin the lowest quarter of frugter (median 11,8 g)
- Sodium6 mgbelow the median for frugter (median 25,4 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- SIGNATURE FARMS
- Barcode
- 0021130702268
- Label serving
- 3/4 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
FRENCH GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Medley Broccoli, Carrots, Cauliflower Microwave In Bag, Vegetable Medley SIGNATURE FARMS | 29 | 2,4 g | 7,1 g | 0 g |
| Broccoli Florets & Cauliflower Microwave In Bag SIGNATURE FARMS | 29 | 2,4 g | 5,9 g | 0 g |
| Snipped Green Beans PERO FAMILY FARMS | 29 | 1,2 g | 5,9 g | 0 g |
| Green Beans SIGNATURE FARMS | 29 | 2,4 g | 7,1 g | 0 g |
| Los Angeles Salad Company, French Beans LOS ANGELES SALAD COMPANY | 29 | 2,4 g | 7,1 g | 0 g |
| Organic Lemony Arugula Blend WEGMANS | 29 | 2,4 g | 3,5 g | 0,59 g |
| Broccoli Florets SIMPLE TRUTH | 29 | 3,5 g | 4,7 g | 0 g |
| Broccoli & Cauliflower SIMPLE TRUTH | 29 | 2,4 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricot Vert?
100 g of Haricot Vert has 29 kcal. Serving, 3/4 cup, 85 g (85 g): about 25 kcal.
How much protein is in Haricot Vert?
Haricot Vert contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 3/4 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Haricot Vert?
Haricot Vert has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Haricot Vert?
Haricot Vert contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricot Vert?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130702268. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2378902. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "HARICOT VERT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.