Hamantashen
Packaged product Kød Molly’s Bake House
Hamantashen contains 429 kcal per 100 g. A serving, 1 hamantash, 28 g (28 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 35,7 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,6 gin the top quarter of kød (median 0,046 g)
- Sugars35,7 gin the top quarter of kød (median 1 g)
- Fat17,9 gabove the median for kød (median 8,6 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Sodium71,4 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molly’s Bake House
- Barcode
- 0736613750512
- Label serving
- 1 hamantash (28 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunter’s Sausage Stick Tillamook | 429 | 32,1 g | 0 g | 32,1 g |
| Lil' Landjaeger Smoked Meat Stick Bavarian Meats | 429 | 28,6 g | 0 g | 32,1 g |
| hot chili pepper & lime flavored Meat Sticks Cattleman's Cut | 429 | 21,4 g | 10,7 g | 32,1 g |
| Dry Cured Pork Sausages Delikatesas | 429 | 25,1 g | 1,5 g | 35,6 g |
| Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style | 429 | 42,9 g | 46,4 g | 7,1 g |
| Lil’ Landjaeger Hardwood Smoked Sausage Bavarian Meats | 429 | 32,1 g | 0 g | 32,1 g |
| Kretschmar Hard Salami Festival Foods | 429 | 17,9 g | 3,6 g | 39,3 g |
| Italian Smoked Sausages Tillamook | 429 | 32,1 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamantashen?
100 g of Hamantashen has 429 kcal. Serving, 1 hamantash, 28 g (28 g): about 120 kcal.
How much protein is in Hamantashen?
Hamantashen contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 hamantash, 28 g (28 g). About 4 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Hamantashen?
Hamantashen has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamantashen?
Hamantashen contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Hamantashen?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736613750512. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.