Ham & Pineapple
Packaged product Kød Tumblers Pizza
Ham & Pineapple contains 197 kcal per 100 g. A serving, 0.167 pizza, 233 g (233 g) provides about 460 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 23,6 mg | 8 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,3 g | |
| Protein L | 10,3 g | 21 % |
| Calcium L | 85,8 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gbelow the median for kød (median 17,2 g)
- Fiber1,7 gabove the median for kød (median 0,046 g)
- Sugars4,3 gin the top quarter of kød (median 1 g)
- Fat7,3 gbelow the median for kød (median 8,6 g)
- Saturated fat3,9 gabove the median for kød (median 3,1 g)
- Sodium459 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tumblers Pizza
- Barcode
- 0741365810308
- Label serving
- 0.167 pizza (233 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Triple Smoked Pan Sized Bacon Berg | 197 | 15,6 g | 1,6 g | 14,8 g |
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| Seasoned pork sausages, filled into edible beef casings Lidl | 197 | 13,3 g | 20 g | 2,3 g |
| Irish Bangers - Pork Irish Style Sausage Trader Joe's | 197 | 10,5 g | 3,9 g | 19,7 g |
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| Country Style Pork Sausage Trader Joe's | 198 | 18,3 g | 1,4 g | 12,7 g |
| Lamb Roganjosk Bombay Kitchen | 198 | 16,2 g | 5,6 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Pineapple?
100 g of Ham & Pineapple has 197 kcal. Serving, 0.167 pizza, 233 g (233 g): about 460 kcal.
Is Ham & Pineapple high in protein?
Ham & Pineapple contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 24 g in serving, 0.167 pizza, 233 g (233 g). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Ham & Pineapple?
Ham & Pineapple has 23,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Pineapple?
Ham & Pineapple contains 7,3 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Ham & Pineapple?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741365810308. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.