Ham & Pineapple
Packaged product Meat Tumblers Pizza
Ham & Pineapple contains 197 kcal per 100 g. A serving, 0.167 pizza, 233 g (233 g) provides about 460 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.3 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 85.8 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 47%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars4.3 gin the top quarter of meat (median 1 g)
- Fat7.3 gbelow the median for meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium459 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tumblers Pizza
- Barcode
- 0741365810308
- Label serving
- 0.167 pizza (233 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Breakfast Beef Sausage Patties Angel Bay | 197 | 15.4 g | 9.2 g | 11 g |
| Triple Smoked Pan Sized Bacon Berg | 197 | 15.6 g | 1.6 g | 14.8 g |
| Seasoned pork sausages, filled into edible beef casings Lidl | 197 | 13.3 g | 20 g | 2.3 g |
| Irish Bangers - Pork Irish Style Sausage Trader Joe's | 197 | 10.5 g | 3.9 g | 19.7 g |
| Pork Tongue Stick, Scallion Salt Family mart | 198 | 17.8 g | 6.3 g | 12 g |
| Pork Top Loin Chop Thin Cut Boneless Safeway | 198 | 29.6 g | 0 g | 9.9 g |
| Country Style Pork Sausage Trader Joe's | 198 | 18.3 g | 1.4 g | 12.7 g |
| Lamb Roganjosk Bombay Kitchen | 198 | 16.2 g | 5.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741365810308. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.