Half & Half

Packaged product Andre fødevarer Publix

Half & Half contains 133 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 40 kcal.

Roughly 80 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Half & Half by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
11,7 gfat
40kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 11,7 g 15 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 83 mg 4 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Calcium L 117 mg9 %
Jern L 0 mg0 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 10 %Fat: 80 %133kcal / 100 g
  • Protein 10 %
  • Carbohydrates 10 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium3 %Jern0 %

Nutritional insights

  • Protein3,3 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat11,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium83 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal133 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 10 g11,7 g
Fiber n/a0 g
Sugars 3,3 g3,3 g
Sodium 66,7 mg83 mg

Product details

Brand
Publix
Barcode
0041415003637
Label serving
1 serving (30 ml)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, cream, gellan gum, disodium phosphate, sodium citrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half & Half?

100 g of Half & Half has 133 kcal. Serving, 1 serving, 30 ml (30 g): about 40 kcal.

How much protein is in Half & Half?

Half & Half contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Half & Half?

Half & Half has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Half & Half?

Half & Half contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Half & Half?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423774. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0041415003637. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Source description: "HALF & HALF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.