Half & Half
Packaged product Mælk og æg BEST YET
Half & Half contains 133 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 40 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars3,3 gbelow the median for mælk og æg (median 3,6 g)
- Fat10 gbelow the median for mælk og æg (median 10,5 g)
- Saturated fat6,7 gabove the median for mælk og æg (median 4,5 g)
- Sodium83 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- BEST YET
- Barcode
- 0042187212364
- Label serving
- 2 Tbsp
- Category
- Creme
Ingredients
MILK, CREAM AND DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Pasteurized Half & Half AVENUE | 133 | 3,3 g | 3,3 g | 11,7 g |
| Fresh Half & Half Milk LEHIGH VALLEY DAIRY FARMS | 133 | 3,3 g | 3,3 g | 10 g |
| Fresh Half & Half MEADOW GOLD | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half BEST YET | 133 | 3,3 g | 3,3 g | 10 g |
| Bedessee Four Cows Evaporated Filled Milk,12 Fl Oz BEDESSEE | 133 | 6,7 g | 10 g | 6,7 g |
| Organic, Half & Half SHOPRITE | 133 | 3,3 g | 3,3 g | 11,7 g |
| Light Sour Cream, Light SHOPRITE | 133 | 6,7 g | 6,7 g | 8,3 g |
| Light Sour Cream, Light BEST YET | 133 | 3,3 g | 10 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 ml of Half & Half has 133 kcal. 2 Tbsp (30 ml): about 40 kcal.
How much protein is in Half & Half?
Half & Half contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 ml). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8,5 g).
How many carbs are in Half & Half?
Half & Half has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Half & Half?
Half & Half contains 10 g of fat per 100 ml, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Half & Half?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042187212364. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2611935. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "HALF & HALF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.