Hafer Getreidebrei
Packaged product Korn og pastaprodukter dmBio
Hafer Getreidebrei contains 402 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 69,8 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of korn og pastaprodukter (median 13 g)
- Fiber8 gbelow the median for korn og pastaprodukter (median 9,7 g)
- Sugars1,3 gin the top quarter of korn og pastaprodukter (median 1 g)
- Fat6,7 gbelow the median for korn og pastaprodukter (median 7 g)
- Saturated fat1,6 gin the top quarter of korn og pastaprodukter (median 1,3 g)
- Sodium10 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HAFERVOLLKORNMEHL, Vitamin B1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Getreidebrei?
100 g of Hafer Getreidebrei has 402 kcal.
Is Hafer Getreidebrei high in protein?
Hafer Getreidebrei contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 13 g).
How many carbs are in Hafer Getreidebrei?
Hafer Getreidebrei has 69,8 g of total carbohydrates per 100 g, including 8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Getreidebrei?
Hafer Getreidebrei contains 6,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Hafer Getreidebrei?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172445408. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.