Gut Healthy Blondie
Packaged product Andre fødevarer
Gut Healthy Blondie contains 412 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 27,4 g | 35 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 17,6 g | 35 % |
| Protein L | 9,8 g | 20 % |
| Calcium L | 157 mg | 12 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for andre fødevarer (median 7 g)
- Fiber3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sugars19,6 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat27,4 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium88 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 24 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 31,4 g | 31,4 g |
| Fat | 27,5 g | 27,4 g |
| Fiber | 3,9 g | 3,9 g |
| Sugars | 19,6 g | 19,6 g |
| Sodium | 88,2 mg | 88 mg |
Product details
- Barcode
- 0860003584118
- Quantity
- 18 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut Healthy Blondie?
100 g of Gut Healthy Blondie has 412 kcal.
How much protein is in Gut Healthy Blondie?
Gut Healthy Blondie contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Gut Healthy Blondie?
Gut Healthy Blondie has 31,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 19,6 g of sugars.
How much fat is in Gut Healthy Blondie?
Gut Healthy Blondie contains 27,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Gut Healthy Blondie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gut Healthy Blondie?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003584118. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2511343. License: CC0 1.0 (U.S. public domain). Source record dated 25. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.