Gummy Bears

Packaged product Sweets og Desserter PATRIOT'S CHOICE

Gummy Bears contains 312 kcal per 100 g. A typical serving of 9 pieces (32 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
3,1 gprotein
68,8 gcarbohydrates
0 gfat
100kcal in 9 pieces (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 62 mg 3 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 43,8 g
Added sugars L 43,8 g 88 %
Protein L 3,1 g 6 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %312kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,1 gabove the median for sweets og desserter (median 2,4 g)
  • Sugars43,8 gin the lowest quarter of sweets og desserter (median 58,1 g)
  • Sodium62 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal312 kcal
Protein 3,1 g3,1 g
Carbohydrates 68,8 g68,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 43,8 g43,8 g
Sodium 62,5 mg62 mg

Product details

Brand
PATRIOT'S CHOICE
Barcode
0034952148909
Label serving
9 pieces
Category
Candy

Ingredients

CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bloody Gummi Worms Candy, Bloody Gummi Worms PARGA 312 6,3 g 75 g 0 g
Sour Neon Worms, Sour PATRIOT'S CHOICE 312 6,3 g 71,9 g 0 g
Red, White & Blue Gummy Bears Flavored Sweet Summer Candy, Red, White & Blue Gummy Bears PICS 312 3,1 g 71,9 g 0 g
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Sour Gummi Watermelon Slices Candy, Sour Gummi Watermelon Slices FAVORITE DAY 312 3,1 g 78,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy Bears?

100 g of Gummy Bears has 312 kcal. 9 pieces (32 g): about 100 kcal.

How much protein is in Gummy Bears?

Gummy Bears contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 9 pieces (32 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).

How many carbs are in Gummy Bears?

Gummy Bears has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 43,8 g of sugars.

How much fat is in Gummy Bears?

Gummy Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gummy Bears?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034952148909. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2667885. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2023. Imported 6. november 2026.

Last updated: . Source description: "GUMMY BEARS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.