Gummi Worms

Packaged product Sweets og Desserter Dos Padres

Gummi Worms contains 316 kcal per 100 g. A serving, 5 piece | about, 38 g (38 g) provides about 120 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
7,9 gprotein
73,7 gcarbohydrates
0 gfat
120kcal in serving, 5 piece | about, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 44,7 g
Protein L 7,9 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %316kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein7,9 gin the top quarter of sweets og desserter (median 2,9 g)
  • Sugars44,7 gbelow the median for sweets og desserter (median 54 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 7,9 g7,9 g
Carbohydrates 73,7 g73,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 44,7 g44,7 g
Sodium 0 mg0 mg

Product details

Brand
Dos Padres
Barcode
0764258656401
Label serving
5 PIECE | ABOUT (38 g)
Category
Konfekturevirksomhed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, water, gelatin, citric acid, artificial flavors, artificial colors blue #1, red #40, yellow #5, yellow #6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummi Worms?

100 g of Gummi Worms has 316 kcal. Serving, 5 piece | about, 38 g (38 g): about 120 kcal.

How much protein is in Gummi Worms?

Gummi Worms contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 5 piece | about, 38 g (38 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).

How many carbs are in Gummi Worms?

Gummi Worms has 73,7 g of total carbohydrates per 100 g, including 0 g of fiber and 44,7 g of sugars.

How much fat is in Gummi Worms?

Gummi Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gummi Worms?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075071. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0764258656401. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.