Gummi worms
Packaged product Sweets og Desserter
Gummi worms contains 310 kcal per 100 g. A serving, 13 pieces, 42 g (42 g) provides about 130 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 2,6 g)
- Sugars47,6 gbelow the median for sweets og desserter (median 54,8 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Sodium60 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 47,6 g | 47,6 g |
| Sodium | 60 mg | 60 mg |
Product details
- Barcode
- 0077232504002
- Label serving
- 13 PIECES (42 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, white grape juice concentrate, gelatin, citric acid, sorbitol, natural and artificial flavors, carnauba wax, fd&c red 40, yellow 6, yellow 5, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmer's candies, the candy shoppe sour neon gummi worms candy Palmer's Candies | 310 | 7,1 g | 71,4 g | 0 g |
| Licorice made with organic sugar twists Newman's Own | 310 | 4,8 g | 76,2 g | 1,2 g |
| Peeps Party Cake Peeps | 310 | 2,4 g | 78,6 g | 0 g |
| Black forest organic, organic soft gummy worms candy, assorted fruit Black Forest | 310 | 2,4 g | 76,2 g | 0 g |
| Chewy Caramels Werther's Original | 310 | 0 g | 81 g | 14,3 g |
| Snack Farm, Assorted Fruit Slices Overseas Foodlink Inc. | 310 | 0 g | 83,3 g | 0 g |
| Macédoine de fruits confits Vahiné | 310 | 0,7 g | 73 g | 0,5 g |
| Mango & Maracuja buah | 310 | 2,6 g | 69 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi worms?
100 g of Gummi worms has 310 kcal. Serving, 13 pieces, 42 g (42 g): about 130 kcal.
How much protein is in Gummi worms?
Gummi worms contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 13 pieces, 42 g (42 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in Gummi worms?
Gummi worms has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 47,6 g of sugars.
How much fat is in Gummi worms?
Gummi worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gummi worms?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921466. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0077232504002. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.