Guiltness snack mix
Packaged product Snacks
Guiltness snack mix contains 429 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber14,3 gin the top quarter of snacks (median 4 g)
- Sugars14,3 gabove the median for snacks (median 4,9 g)
- Fat28,6 gabove the median for snacks (median 20,8 g)
- Saturated fat21,4 gin the top quarter of snacks (median 3,6 g)
- Sodium357 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0075044745156
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pop Gourmet Salted White Popcorn Sendik’s | 429 | 10,7 g | 60,7 g | 21,4 g |
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Pretzel stix Zapp’s | 429 | 7,1 g | 60,7 g | 17,9 g |
| Fluffy White Small Batch Popcorn Casey's | 429 | 11,4 g | 68,6 g | 14,3 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guiltness snack mix?
100 g of Guiltness snack mix has 429 kcal.
How much protein is in Guiltness snack mix?
Guiltness snack mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Guiltness snack mix?
Guiltness snack mix has 64,3 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars.
How much fat is in Guiltness snack mix?
Guiltness snack mix contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Guiltness snack mix?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075044745156. License: ODbL 1.0 (Open Food Facts). Source record dated 12. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2416475. License: CC0 1.0 (U.S. public domain). Source record dated 31. januar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.