Guava Paste

Packaged product Andre fødevarer Goya

Guava Paste contains 316 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guava Paste by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
0 gprotein
79 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 26 mg 1 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 5,3 g 19 %
Total sugars L 63,2 g
Added sugars L 57,9 g 116 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %316kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber5,3 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars63,2 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium26 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 0 g0 g
Carbohydrates 78,9 g79 g
Fat 0 g0 g
Fiber n/a5,3 g
Sugars 63,2 g63,2 g
Sodium n/a26 mg

Product details

Brand
Goya
Barcode
0041331033763
Quantity
8 oz
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingre/dients: guava pulp, sugar, cora syrup, pectin, citric acid, sodium benzoate (preservative), re 40. ingredientes: pulpa de guayaba, /zscar, jarabe de maíz, pectina, acido cítrico, benzoato de sodio (conservante), rojo 40. distrib jerse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Introse PEScience 316 0 g 78,9 g 0 g
Frisella integrale Gecchele 316 9,5 g 63,7 g 2,5 g
Coppa Sel Sec VPF Grand Frais 316 27 g 1 g 23 g
Gourmet Wraps Mr Tortilla 316 5,3 g 47,4 g 7,9 g
American Singles Essential Everyday 316 15,8 g 10,5 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Paste?

100 g of Guava Paste has 316 kcal.

How much protein is in Guava Paste?

Guava Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Guava Paste?

Guava Paste has 79 g of total carbohydrates per 100 g, including 5,3 g of fiber and 63,2 g of sugars.

How much fat is in Guava Paste?

Guava Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Guava Paste?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668341. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041331033763. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.