Guava Fruit Bar
Packaged product Frugter Pulpito
Guava Fruit Bar contains 300 kcal per 100 g. A serving, 1 bar, 10 g (10 g) provides about 30 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 36 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 10 g | 20 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 1.700 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of frugter (median 0,7 g)
- Fiber20 gin the top quarter of frugter (median 1,5 g)
- Sugars20 gabove the median for frugter (median 12 g)
- Fat5 gin the top quarter of frugter (median 0,1 g)
- Sodium350 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pulpito
- Barcode
- 0899874762364
- Label serving
- 1 bar (10 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Fruit Bar?
100 g of Guava Fruit Bar has 300 kcal. Serving, 1 bar, 10 g (10 g): about 30 kcal.
Is Guava Fruit Bar high in protein?
Guava Fruit Bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 10 g (10 g). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Guava Fruit Bar?
Guava Fruit Bar has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava Fruit Bar?
Guava Fruit Bar contains 5 g of fat per 100 g.
What vitamins and minerals does Guava Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Fruit Bar?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899874762364. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.