Guatemala Dark Chocolate

Packaged product Sweets og Desserter Fleche

Guatemala Dark Chocolate contains 500 kcal per 100 g. A serving, 0.333 bar, 20 g (20 g) provides about 100 kcal.

Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 39 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
0 gprotein
15 gcarbohydrates
45 gfat
100kcal in serving, 0.333 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 45 g 58 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 15 g 54 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 60 mg5 %
Jern L 7 mg39 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13 %Fat: 87 %500kcal / 100 g
  • Carbohydrates 13 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern39 %Kalium11 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber15 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat45 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat25 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleche
Barcode
0765464480927
Label serving
0.333 bar (20 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guatemala Dark Chocolate?

100 g of Guatemala Dark Chocolate has 500 kcal. Serving, 0.333 bar, 20 g (20 g): about 100 kcal.

How much protein is in Guatemala Dark Chocolate?

Guatemala Dark Chocolate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.333 bar, 20 g (20 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Guatemala Dark Chocolate?

Guatemala Dark Chocolate has 15 g of total carbohydrates per 100 g, including 15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guatemala Dark Chocolate?

Guatemala Dark Chocolate contains 45 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Guatemala Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (39 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guatemala Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0765464480927. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.