Guacamole with tortilla chips

Packaged product Sweets og Desserter

Guacamole with tortilla chips contains 241 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 205 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

241kcal per 100 g
4,7 gprotein
23,5 gcarbohydrates
15,3 gfat
205kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 15,3 g 20 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 382 mg 17 %
Total carbohydrates L 23,5 g 9 %
Dietary fiber L 5,9 g 21 %
Total sugars L 0 g
Protein L 4,7 g 9 %
Vitamin C L 7,1 mg8 %
Calcium L 27 mg2 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 38 %Fat: 55 %241kcal / 100 g
  • Protein 8 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Vitamin C8 %Calcium2 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of sweets og desserter (median 7,1 g)
  • Fiber5,9 gabove the median for sweets og desserter (median 3,3 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 11,5 g)
  • Fat15,3 gbelow the median for sweets og desserter (median 16,1 g)
  • Saturated fat1,2 gbelow the median for sweets og desserter (median 3,6 g)
  • Sodium382 mgbelow the median for sweets og desserter (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 241 kcal241 kcal
Protein 4,7 g4,7 g
Carbohydrates 23,5 g23,5 g
Fat 15,3 g15,3 g
Fiber 5,9 g5,9 g
Sugars 0 g0 g
Sodium 382 mg382 mg

Product details

Barcode
0811892021031
Label serving
3 ONZ (85 g)
Category
Kiks og kager
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yellow corn flour, vegetable oil (contains one or more of following: cottonseed oil, corn oil, palm olein, sunflower oil), salt, natural coloring (annato and turmeric)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole with tortilla chips?

100 g of Guacamole with tortilla chips has 241 kcal. Serving, 3 onz, 85 g (85 g): about 205 kcal.

How much protein is in Guacamole with tortilla chips?

Guacamole with tortilla chips contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).

How many carbs are in Guacamole with tortilla chips?

Guacamole with tortilla chips has 23,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars.

How much fat is in Guacamole with tortilla chips?

Guacamole with tortilla chips contains 15,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Guacamole with tortilla chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guacamole with tortilla chips?

100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2133503. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
  • Open Food Facts, record 0811892021031. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.