Gros Pois
Packaged product Bønner og bælgfrugter King Savers
Gros Pois contains 329 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 20 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 329 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 77 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber19 gin the top quarter of bønner og bælgfrugter (median 5,5 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Savers
- Barcode
- 6091307590930
- Quantity
- 500 g
- Category
- Ærter
Ingredients
GROS POIS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois cassés Bio Village | 329 | 23 g | 48 g | 2,1 g |
| Grüne Erbsen Wurzener | 327 | 22 g | 52 g | 1,7 g |
| Gelbe Erbsen geschält Wurzener | 331 | 21 g | 54 g | 2 g |
| Pois chiches grillé Kerem | 332 | 20,4 g | 49,1 g | 6 g |
| Pois cassés Cora | 325 | 22,7 g | 48,2 g | 1,2 g |
| Halbe grüne Schälerbsen K-Classic | 324 | 22 g | 50 g | 1,5 g |
| Gelbe Erbsen Wurzener | 324 | 22 g | 50 g | 1,5 g |
| Guisantes secos verdes partidos Intertrópico | 333 | 17,8 g | 62,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gros Pois?
100 g of Gros Pois has 329 kcal.
Is Gros Pois high in protein?
Gros Pois contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Gros Pois?
Gros Pois has 65 g of total carbohydrates per 100 g, including 19 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gros Pois?
Gros Pois contains 1 g of fat per 100 g.
How much sodium is in Gros Pois?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091307590930. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.