Griechische Kalamata Oliven
Packaged product Grønsager Spar
Griechische Kalamata Oliven contains 271 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the top quarter of grønsager (median 1,5 g)
- Sugars1 gin the top quarter of grønsager (median 0,1 g)
- Fat28 gabove the median for grønsager (median 23,1 g)
- Saturated fat3,8 gabove the median for grønsager (median 3,2 g)
- Sodium1.400 mgabove the median for grønsager (median 1.300 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000078823
- Quantity
- 185g
- Category
- Solsikkefrø
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Oliven BioBio | 271 | 2,1 g | 1,8 g | 27,5 g |
| Kalamata Oliven Edeka Bio | 271 | 2,1 g | 1,8 g | 27,5 g |
| Whole Kalamon Olives Eridanous | 271 | 1,6 g | 0,6 g | 28,7 g |
| Olives kalamon Delhaize | 270 | 1,9 g | 2 g | 28 g |
| Olives noires Boni | 273 | 1,5 g | 3,1 g | 28 g |
| Doğal Siyah Zeytin Marmarabirlik | 268 | 2 g | 30,7 g | 15,4 g |
| Kalamata Oliven Lyttos | 267 | 1,3 g | 1,8 g | 26,7 g |
| Greek Olives Flora | 267 | 0 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griechische Kalamata Oliven?
100 g of Griechische Kalamata Oliven has 271 kcal.
How much protein is in Griechische Kalamata Oliven?
Griechische Kalamata Oliven contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,5 g).
How many carbs are in Griechische Kalamata Oliven?
Griechische Kalamata Oliven has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griechische Kalamata Oliven?
Griechische Kalamata Oliven contains 28 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Griechische Kalamata Oliven?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000078823. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.