Green Soya Bean
Packaged product Bønner og bælgfrugter Healthy
Green Soya Bean contains 473 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 473 kcal.
Roughly 41 % of its calories come from fat, with 40 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 47,8 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 19 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47,8 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Sugars4 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat21,4 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Sodium206 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy
- Barcode
- 9555152301129
- Label serving
- 1 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lorenz Mexican Curly Peanut (mex Peanutty Wotsits! ) 150G Lorenz | 473 | 13 g | 54 g | 22 g |
| Rice & Red Beans Louisa | 474 | 0 g | 75,4 g | 21,1 g |
| Japanese Style Peanuts 7-Eleven | 474 | 17,5 g | 59,6 g | 17,5 g |
| Japanese Style Peanuts Manzela | 472 | 13,9 g | 58,3 g | 19,4 g |
| Speculoos à l'épeautre Benene | 474 | 7,2 g | 68,3 g | 18,6 g |
| Heong Peah Ming Ang | 472 | 3,3 g | 71 g | 19,4 g |
| Eatz Clusters Cashew & Peanut Belmont Biscuits | 472 | 6,1 g | 69,4 g | 18,8 g |
| Toffee Peanuts 7-Select | 471 | 12,9 g | 52,9 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Soya Bean?
100 g of Green Soya Bean has 473 kcal. Serving, 1 portion, 100 g (100 g): about 473 kcal.
Is Green Soya Bean high in protein?
Green Soya Bean contains 47,8 g of protein per 100 g (96 % of the 50 g Daily Value), or 47,8 g in serving, 1 portion, 100 g (100 g). About 40 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Green Soya Bean?
Green Soya Bean has 22,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Soya Bean?
Green Soya Bean contains 21,4 g of fat per 100 g.
How much sodium is in Green Soya Bean?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555152301129. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.