Green Soya Bean
Packaged product Beans and Legumes Healthy
Green Soya Bean contains 473 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 473 kcal.
Roughly 41% of its calories come from fat, with 40% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 47.8 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 19%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47.8 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars4 gabove the median for beans and legumes (median 2.6 g)
- Fat21.4 gin the top quarter of beans and legumes (median 2.7 g)
- Sodium206 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy
- Barcode
- 9555152301129
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lorenz Mexican Curly Peanut (mex Peanutty Wotsits! ) 150G Lorenz | 473 | 13 g | 54 g | 22 g |
| Rice & Red Beans Louisa | 474 | 0 g | 75.4 g | 21.1 g |
| Japanese Style Peanuts 7-Eleven | 474 | 17.5 g | 59.6 g | 17.5 g |
| Japanese Style Peanuts Manzela | 472 | 13.9 g | 58.3 g | 19.4 g |
| Speculoos à l'épeautre Benene | 474 | 7.2 g | 68.3 g | 18.6 g |
| Dates Stuffed With Peanuts And Pistachios Nat’a Nuts | 474 | 10 g | 63.3 g | 20 g |
| Peanut Berry Party Snack on Bar | 472 | 14 g | 58.1 g | 20.9 g |
| Caramel Peanut Hayat | 472 | 18 g | 40.4 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555152301129. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.