Green pigeon peas
Packaged product Grønsager
Green pigeon peas contains 106 kcal per 100 g. A serving, 1/2 cup, 85 g (85 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 82 mg | 4 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,9 g | 12 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of grønsager (median 2,4 g)
- Fiber7,1 gin the top quarter of grønsager (median 2,4 g)
- Sugars1,2 gin the lowest quarter of grønsager (median 2,4 g)
- Sodium82 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0086537100413
- Label serving
- 1/2 cup (85 g)
- Category
- Frosne grøntsager
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Green pigeon peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée de 5 légumes cuisinés Monoprix | 106 | 3,6 g | 6 g | 6,4 g |
| Corn On The Cob Mini Ears Stater Bros | 106 | 3,5 g | 22,4 g | 1,2 g |
| Steam-In-Bag Edamame GOOD & GATHER | 106 | 11,8 g | 7,1 g | 4,7 g |
| Organic Steamable Super Sweet Cut Corn Woodstock | 106 | 3,5 g | 22,4 g | 0,59 g |
| Steamable Sweet White Corn PACIFIC COAST | 106 | 3,5 g | 22,4 g | 0,59 g |
| Organic Super Sweet Corn Raley's | 106 | 3,5 g | 22,4 g | 0,59 g |
| Mini Cob Corn Harris Teeter | 106 | 3,5 g | 22,4 g | 1,2 g |
| Roasted Corn Pinwheels GREEN GIANT | 106 | 2,4 g | 22,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green pigeon peas?
100 g of Green pigeon peas has 106 kcal. Serving, 1/2 cup, 85 g (85 g): about 90 kcal.
How much protein is in Green pigeon peas?
Green pigeon peas contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 85 g (85 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Green pigeon peas?
Green pigeon peas has 20 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,2 g of sugars.
How much fat is in Green pigeon peas?
Green pigeon peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green pigeon peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green pigeon peas?
100 g contains 82 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428632. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0086537100413. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.